The Vault

Personal bests

10K

53:05

2012 · 8:33 /mi

10K6 finishes · best 53:05 in 2012 · latest 56:51 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	4531	56:51	9:09 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4425	54:21	8:45 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	5082	54:55	8:50 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5506	53:05	8:33 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5587	53:41	8:38 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	9941	59:26	9:34 /mi