Personal bests
Half Marathon
1:50:02
2014 · 8:24 /mi
10K
50:53
2013 · 8:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:36
April 1, 2017
- Place
- 9170
- Pace
- 10:43 /mi
- 2014 American Family Fitness Half Marathon1:50:02
November 15, 2014
- Place
- 1215
- Pace
- 8:24 /mi
- 10K50:53
April 13, 2013
- Place
- 3396
- Pace
- 8:11 /mi
- 10K51:20
March 31, 2012
- Place
- 4340
- Pace
- 8:16 /mi
- 10K59:00
April 2, 2011
- Place
- 9763
- Pace
- 9:30 /mi
- 2010 McDonalds Half Marathon2:09:19
November 13, 2010
- Place
- 3510
- Pace
- 9:52 /mi
- 10K1:05:08
March 27, 2010
- Place
- 13869
- Pace
- 10:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 9170 | 1:06:36 | 10:43 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1215 | 1:50:02 | 8:24 /mi |
| Apr 13, 2013 | 10K | 3396 | 50:53 | 8:11 /mi |
| Mar 31, 2012 | 10K | 4340 | 51:20 | 8:16 /mi |
| Apr 2, 2011 | 10K | 9763 | 59:00 | 9:30 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3510 | 2:09:19 | 9:52 /mi |
| Mar 27, 2010 | 10K | 13869 | 1:05:08 | 10:29 /mi |