LAUREN MICHEL

4 races in the archive

Personal bests

10K

56:28

2017 · 9:05 /mi

Progression

10K4 finishes · best 56:28 in 2017 · latest 58:35 in 2018
56:401:00:001:03:2020142015201720182014 10K — 1:03:312015 10K — 59:442017 10K — 56:2856:282018 10K — 58:35

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
8:209:1010:00Start–5K5K–Finish2018 · Start to 5K · 9:39 /mi2018 · 5K to Finish · 9:13 /mi20182017 · Start to 5K · 9:48 /mi2017 · 5K to Finish · 8:22 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history