LAURA WEST

2 races in the archive

Personal bests

10K

1:20:45

2017 · 13:00 /mi

Progression

10K2 finishes · best 1:20:45 in 2017 — their most recent
1:20:501:21:40201620172016 10K — 1:21:592017 10K — 1:20:451:20:45

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
12:4013:0013:20Start–5K5K–Finish2017 · Start to 5K · 12:43 /mi2017 · 5K to Finish · 13:17 /mi20172016 · Start to 5K · 13:09 /mi2016 · 5K to Finish · 13:14 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history