Personal bests
8K
45:03
2003 · 9:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K45:03
November 15, 2003
- Place
- 1566
- Pace
- 9:04 /mi
- 2002 NTELOS 8K51:01
November 9, 2002
- Place
- 1905
- Pace
- 10:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 1566 | 45:03 | 9:04 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1905 | 51:01 | 10:16 /mi |