Personal bests
Marathon
7:08:52
2018 · 16:21 /mi
10K
1:10:18
2017 · 11:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:34:25
April 18, 2026
- Place
- 14280
- Pace
- 15:12 /mi
- 10K1:25:52
April 13, 2019
- Place
- 13567
- Pace
- 13:49 /mi
- 2018 Anthem Richmond Marathon7:08:52
November 10, 2018
- Place
- 3981
- Pace
- 16:21 /mi
- 10K1:40:25
April 14, 2018
- Place
- 16383
- Pace
- 16:10 /mi
- 10K1:10:18
April 1, 2017
- Place
- 10585
- Pace
- 11:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14280 | 1:34:25 | 15:12 /mi |
| Apr 13, 2019 | 10K | 13567 | 1:25:52 | 13:49 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3981 | 7:08:52 | 16:21 /mi |
| Apr 14, 2018 | 10K | 16383 | 1:40:25 | 16:10 /mi |
| Apr 1, 2017 | 10K | 10585 | 1:10:18 | 11:19 /mi |