Personal bests
8K
52:14
2024 · 10:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k52:14
November 16, 2024
- Place
- 1586
- Pace
- 10:30 /mi
- 2023 VCU Health Richmond 8k54:04
November 11, 2023
- Place
- 1531
- Pace
- 10:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1586 | 52:14 | 10:30 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1531 | 54:04 | 10:53 /mi |