Personal bests
Half Marathon
2:28:28
2018 · 11:20 /mi
10K
1:22:45
2013 · 13:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:28:28
November 10, 2018
- Place
- 5506
- Pace
- 11:20 /mi
- 2014 American Family Fitness Half Marathon3:14:20
November 15, 2014
- Place
- 7985
- Pace
- 14:49 /mi
- 10K1:22:45
April 13, 2013
- Place
- 21164
- Pace
- 13:19 /mi
- 10K1:36:19
March 31, 2012
- Place
- 26350
- Pace
- 15:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5506 | 2:28:28 | 11:20 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7985 | 3:14:20 | 14:49 /mi |
| Apr 13, 2013 | 10K | 21164 | 1:22:45 | 13:19 /mi |
| Mar 31, 2012 | 10K | 26350 | 1:36:19 | 15:30 /mi |