Personal bests
Marathon
4:42:38
2016 · 10:47 /mi
Half Marathon
2:02:39
2015 · 9:21 /mi
10K
52:04
2013 · 8:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:04:24
November 11, 2023
- Place
- 3102
- Pace
- 9:29 /mi
- 2016 Anthem Richmond Marathon4:42:38
November 12, 2016
- Place
- 2686
- Pace
- 10:47 /mi
- 10K1:07:15
April 9, 2016
- Place
- 10700
- Pace
- 10:49 /mi
- 2015 American Family Fitness Half Marathon2:02:39
November 14, 2015
- Place
- 3101
- Pace
- 9:21 /mi
- 10K53:44
March 29, 2014
- Place
- 4372
- Pace
- 8:39 /mi
- 10K52:04
April 13, 2013
- Place
- 4059
- Pace
- 8:23 /mi
- 2012 American Family Fitness Half Marathon2:09:43
November 10, 2012
- Place
- 3539
- Pace
- 9:54 /mi
- 10K56:02
March 31, 2012
- Place
- 7680
- Pace
- 9:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3102 | 2:04:24 | 9:29 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2686 | 4:42:38 | 10:47 /mi |
| Apr 9, 2016 | 10K | 10700 | 1:07:15 | 10:49 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3101 | 2:02:39 | 9:21 /mi |
| Mar 29, 2014 | 10K | 4372 | 53:44 | 8:39 /mi |
| Apr 13, 2013 | 10K | 4059 | 52:04 | 8:23 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3539 | 2:09:43 | 9:54 /mi |
| Mar 31, 2012 | 10K | 7680 | 56:02 | 9:01 /mi |