DONALD SPINGLER

2 races in the archive

Personal bests

Marathon

4:07:17

2011 · 9:26 /mi

Progression

Marathon2 finishes · best 4:07:17 in 2011 · latest 4:17:30 in 2014
4:10:004:18:20201120142011 2011 SunTrust Richmond Marathon — 4:07:174:07:172014 2014 Anthem Richmond Marathon — 4:17:30

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2014 · Start to 10K · 8:50 /mi2014 · 10K to Half · 8:58 /mi2014 · Half to 20 Mile · 9:51 /mi2014 · 20 Mile to Finish · 11:43 /mi20142011 · Start to 10K · 9:04 /mi2011 · 10K to Half · 9:00 /mi2011 · Half to 20 Mile · 9:11 /mi2011 · 20 Mile to Finish · 10:33 /mi2011

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history