Personal bests
Half Marathon
2:25:39
2014 · 11:07 /mi
10K
1:05:22
2023 · 10:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:46
April 18, 2026
- Place
- 7220
- Pace
- 10:54 /mi
- 10K1:07:53
April 12, 2025
- Place
- 7941
- Pace
- 10:55 /mi
- 10K1:10:15
April 20, 2024
- Place
- 8456
- Pace
- 11:18 /mi
- 10K1:05:22
April 22, 2023
- Place
- 5469
- Pace
- 10:31 /mi
- 10K1:14:37
September 26, 2020
- Place
- 1409
- Pace
- 12:01 /mi
- 10K1:11:44
April 13, 2019
- Place
- 10091
- Pace
- 11:33 /mi
- 10K1:13:16
April 14, 2018
- Place
- 10110
- Pace
- 11:47 /mi
- 10K1:08:46
April 9, 2016
- Place
- 11336
- Pace
- 11:04 /mi
- 10K1:27:30
March 28, 2015
- Place
- 18887
- Pace
- 14:05 /mi
- 2014 American Family Fitness Half Marathon2:25:39
November 15, 2014
- Place
- 6203
- Pace
- 11:07 /mi
- 10K1:13:02
March 29, 2014
- Place
- 15888
- Pace
- 11:45 /mi
- 10K1:09:48
April 13, 2013
- Place
- 15941
- Pace
- 11:14 /mi
- 10K1:08:45
March 31, 2012
- Place
- 16910
- Pace
- 11:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 7220 | 1:07:46 | 10:54 /mi |
| Apr 12, 2025 | 10K | 7941 | 1:07:53 | 10:55 /mi |
| Apr 20, 2024 | 10K | 8456 | 1:10:15 | 11:18 /mi |
| Apr 22, 2023 | 10K | 5469 | 1:05:22 | 10:31 /mi |
| Sep 26, 2020 | 10K | 1409 | 1:14:37 | 12:01 /mi |
| Apr 13, 2019 | 10K | 10091 | 1:11:44 | 11:33 /mi |
| Apr 14, 2018 | 10K | 10110 | 1:13:16 | 11:47 /mi |
| Apr 9, 2016 | 10K | 11336 | 1:08:46 | 11:04 /mi |
| Mar 28, 2015 | 10K | 18887 | 1:27:30 | 14:05 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6203 | 2:25:39 | 11:07 /mi |
| Mar 29, 2014 | 10K | 15888 | 1:13:02 | 11:45 /mi |
| Apr 13, 2013 | 10K | 15941 | 1:09:48 | 11:14 /mi |
| Mar 31, 2012 | 10K | 16910 | 1:08:45 | 11:04 /mi |