Personal bests
Half Marathon
2:39:02
2019 · 12:08 /mi
10K
1:02:50
2023 · 10:07 /mi
8K
1:00:14
2014 · 12:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:12
April 20, 2024
- Place
- 7088
- Pace
- 10:39 /mi
- 10K1:02:50
April 22, 2023
- Place
- 4774
- Pace
- 10:07 /mi
- 10K1:34:04
April 23, 2022
- Place
- 9119
- Pace
- 15:08 /mi
- 2019 Markel Richmond Half Marathon2:39:02
November 16, 2019
- Place
- 6777
- Pace
- 12:08 /mi
- 10K1:11:34
April 13, 2019
- Place
- 10050
- Pace
- 11:31 /mi
- 10K1:04:30
March 28, 2015
- Place
- 10668
- Pace
- 10:23 /mi
- 2014 HCA Va 8k1:00:14
November 15, 2014
- Place
- 2070
- Pace
- 12:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 7088 | 1:06:12 | 10:39 /mi |
| Apr 22, 2023 | 10K | 4774 | 1:02:50 | 10:07 /mi |
| Apr 23, 2022 | 10K | 9119 | 1:34:04 | 15:08 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6777 | 2:39:02 | 12:08 /mi |
| Apr 13, 2019 | 10K | 10050 | 1:11:34 | 11:31 /mi |
| Mar 28, 2015 | 10K | 10668 | 1:04:30 | 10:23 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2070 | 1:00:14 | 12:07 /mi |