Personal bests
Half Marathon
1:34:39
2009 · 7:13 /mi
10K
43:03
2012 · 6:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon1:40:02
November 16, 2013
- Place
- 438
- Pace
- 7:38 /mi
- 10K43:03
March 31, 2012
- Place
- 743
- Pace
- 6:56 /mi
- 2009 McDonalds Half Marathon1:34:39
November 14, 2009
- Place
- 164
- Pace
- 7:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 438 | 1:40:02 | 7:38 /mi |
| Mar 31, 2012 | 10K | 743 | 43:03 | 6:56 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 164 | 1:34:39 | 7:13 /mi |