The Vault

Personal bests

10K

43:24

2005 · 6:59 /mi

10K4 finishes · best 43:24 in 2005 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	416	43:24	6:59 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	384	43:51	7:03 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	713	47:28	7:38 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	761	47:33	7:39 /mi