Personal bests
Half Marathon
2:03:43
2020 · 9:26 /mi
10K
54:33
2020 · 8:47 /mi
8K
48:16
2016 · 9:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:20:41
November 11, 2023
- Place
- 4807
- Pace
- 10:44 /mi
- 10K56:12
June 3, 2021
- Place
- 510
- Pace
- 9:03 /mi
- 2020 Richmond Half Marathon2:03:43
November 14, 2020
- Place
- 533
- Pace
- 9:26 /mi
- 10K54:33
September 26, 2020
- Place
- 389
- Pace
- 8:47 /mi
- 2019 Markel Richmond Half Marathon2:16:05
November 16, 2019
- Place
- 5101
- Pace
- 10:23 /mi
- 10K1:06:49
April 13, 2019
- Place
- 8293
- Pace
- 10:45 /mi
- 2018 Markel Richmond Half Marathon2:21:12
November 10, 2018
- Place
- 4557
- Pace
- 10:46 /mi
- 10K1:08:57
April 14, 2018
- Place
- 8568
- Pace
- 11:06 /mi
- 2016 VCU Health 8k48:16
November 12, 2016
- Place
- 863
- Pace
- 9:43 /mi
- 10K1:15:31
April 9, 2016
- Place
- 13737
- Pace
- 12:09 /mi
- 10K55:17
April 13, 2013
- Place
- 6163
- Pace
- 8:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4807 | 2:20:41 | 10:44 /mi |
| Jun 3, 2021 | 10K | 510 | 56:12 | 9:03 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 533 | 2:03:43 | 9:26 /mi |
| Sep 26, 2020 | 10K | 389 | 54:33 | 8:47 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5101 | 2:16:05 | 10:23 /mi |
| Apr 13, 2019 | 10K | 8293 | 1:06:49 | 10:45 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4557 | 2:21:12 | 10:46 /mi |
| Apr 14, 2018 | 10K | 8568 | 1:08:57 | 11:06 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 863 | 48:16 | 9:43 /mi |
| Apr 9, 2016 | 10K | 13737 | 1:15:31 | 12:09 /mi |
| Apr 13, 2013 | 10K | 6163 | 55:17 | 8:54 /mi |