Personal bests
Half Marathon
1:44:23
2019 · 7:58 /mi
10K
53:02
2026 · 8:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:02
April 18, 2026
- Place
- 2069
- Pace
- 8:32 /mi
- 10K58:46
April 12, 2025
- Place
- 4765
- Pace
- 9:27 /mi
- 10K54:48
April 22, 2023
- Place
- 2359
- Pace
- 8:49 /mi
- 2019 Markel Richmond Half Marathon1:44:23
November 16, 2019
- Place
- 928
- Pace
- 7:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 2069 | 53:02 | 8:32 /mi |
| Apr 12, 2025 | 10K | 4765 | 58:46 | 9:27 /mi |
| Apr 22, 2023 | 10K | 2359 | 54:48 | 8:49 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 928 | 1:44:23 | 7:58 /mi |