The Vault

Personal bests

10K

52:23

2007 · 8:26 /mi

10K4 finishes · best 52:23 in 2007 · latest 58:36 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	8178	58:36	9:26 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4111	53:13	8:34 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3429	52:23	8:26 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2490	52:48	8:30 /mi