Personal bests
Marathon
5:03:36
2019 · 11:35 /mi
Half Marathon
1:50:22
2010 · 8:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon6:00:22
November 11, 2023
- Place
- 3853
- Pace
- 13:45 /mi
- 2019 VCU Health Richmond Marathon5:03:36
November 16, 2019
- Place
- 3359
- Pace
- 11:35 /mi
- 2018 Markel Richmond Half Marathon2:10:12
November 10, 2018
- Place
- 3716
- Pace
- 9:56 /mi
- 2016 American Family Fitness Half Marathon2:05:14
November 12, 2016
- Place
- 3125
- Pace
- 9:33 /mi
- 2015 American Family Fitness Half Marathon2:06:55
November 14, 2015
- Place
- 4465
- Pace
- 9:41 /mi
- 2013 American Family Fitness Half Marathon2:02:02
November 16, 2013
- Place
- 3003
- Pace
- 9:19 /mi
- 2010 McDonalds Half Marathon1:50:22
November 13, 2010
- Place
- 1010
- Pace
- 8:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3853 | 6:00:22 | 13:45 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3359 | 5:03:36 | 11:35 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3716 | 2:10:12 | 9:56 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3125 | 2:05:14 | 9:33 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4465 | 2:06:55 | 9:41 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3003 | 2:02:02 | 9:19 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1010 | 1:50:22 | 8:25 /mi |