Personal bests
Marathon
5:14:19
2013 · 11:59 /mi
10K
57:03
2015 · 9:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K57:03
March 28, 2015
- Place
- 6037
- Pace
- 9:11 /mi
- 10K59:11
March 29, 2014
- Place
- 7906
- Pace
- 9:31 /mi
- 2013 Anthem Richmond Marathon5:14:19
November 16, 2013
- Place
- 3967
- Pace
- 11:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 6037 | 57:03 | 9:11 /mi |
| Mar 29, 2014 | 10K | 7906 | 59:11 | 9:31 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3967 | 5:14:19 | 11:59 /mi |