The Vault

Personal bests

10K

49:12

2013 · 7:55 /mi

10K3 finishes · best 49:12 in 2013 · latest 53:24 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	3860	53:24	8:36 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2566	49:12	7:55 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5517	53:05	8:33 /mi