Personal bests
Marathon
4:55:43
2006 · 11:17 /mi
10K
53:00
2003 · 8:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2006 SunTrust Richmond Marathon4:55:43
November 11, 2006
- Place
- 2095
- Pace
- 11:17 /mi
- 10K53:00
March 29, 2003
- Place
- 1504
- Pace
- 8:32 /mi
- 2002 Suntrust Richmond Marathon5:57:41
November 9, 2002
- Place
- 2498
- Pace
- 13:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2095 | 4:55:43 | 11:17 /mi |
| Mar 29, 2003 | 10K | 1504 | 53:00 | 8:32 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 2498 | 5:57:41 | 13:39 /mi |