RICK MCILWAIN

3 races in the archive

Personal bests

Marathon

4:30:09

2015 · 10:18 /mi

Progression

Marathon3 finishes · best 4:30:09 in 2015 — their most recent
4:35:004:43:202013201420152013 2013 Anthem Richmond Marathon — 4:39:262014 2014 Anthem Richmond Marathon — 4:41:252015 2015 Anthem Richmond Marathon — 4:30:094:30:09

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
10:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2015 · Start to 10K · 9:38 /mi2015 · 10K to Half · 9:33 /mi2015 · Half to 20 Mile · 10:39 /mi2015 · 20 Mile to Finish · 11:26 /mi20152014 · Start to 10K · 9:27 /mi2014 · 10K to Half · 9:42 /mi2014 · Half to 20 Mile · 11:43 /mi2014 · 20 Mile to Finish · 12:04 /mi20142013 · Start to 10K · 9:49 /mi2013 · 10K to Half · 9:39 /mi2013 · Half to 20 Mile · 11:03 /mi2013 · 20 Mile to Finish · 12:11 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history