RON CHAPPELL

2 races in the archive

Personal bests

Marathon

3:28:09

2005 · 7:56 /mi

Progression

Marathon2 finishes · best 3:28:09 in 2005 · latest 3:54:54 in 2013
3:36:403:53:20200520132005 2005 SunTrust Richmond Marathon — 3:28:093:28:092013 2013 Anthem Richmond Marathon — 3:54:54

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
8:2010:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2013 · Start to 10K · 8:31 /mi2013 · 10K to Half · 8:23 /mi2013 · Half to 20 Mile · 8:46 /mi2013 · 20 Mile to Finish · 10:15 /mi20132005 · Start to Half · 7:36 /mi2005 · Half to 20 Mile · 7:54 /mi2005 · 20 Mile to Finish · 8:41 /mi2005

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history