Personal bests
10K
1:19:59
2004 · 12:52 /mi
8K
52:34
2004 · 10:34 /mi
Race history
- 2004 NTELOS 8K52:34
November 13, 2004
- Place
- 2171
- Pace
- 10:34 /mi
- 10K1:19:59
March 27, 2004
- Place
- 8415
- Pace
- 12:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2171 | 52:34 | 10:34 /mi |
| Mar 27, 2004 | 10K | 8415 | 1:19:59 | 12:52 /mi |