Personal bests
10K
1:03:31
2010 · 10:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:58:12
September 26, 2020
- Place
- 2382
- Pace
- 19:01 /mi
- 10K1:50:38
April 14, 2018
- Place
- 18136
- Pace
- 17:48 /mi
- 10K1:49:44
April 1, 2017
- Place
- 18942
- Pace
- 17:40 /mi
- 10K2:01:01
April 9, 2016
- Place
- 22033
- Pace
- 19:29 /mi
- 10K1:41:13
March 28, 2015
- Place
- 21644
- Pace
- 16:17 /mi
- 10K1:23:49
March 29, 2014
- Place
- 19484
- Pace
- 13:29 /mi
- 10K1:10:35
April 13, 2013
- Place
- 16368
- Pace
- 11:22 /mi
- 10K1:14:43
March 31, 2012
- Place
- 19845
- Pace
- 12:01 /mi
- 10K1:07:27
April 2, 2011
- Place
- 15921
- Pace
- 10:51 /mi
- 10K1:03:31
March 27, 2010
- Place
- 12844
- Pace
- 10:13 /mi
- 10K1:13:23
March 28, 2009
- Place
- 15611
- Pace
- 11:49 /mi
- 10K1:12:09
April 5, 2008
- Place
- 14145
- Pace
- 11:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 2382 | 1:58:12 | 19:01 /mi |
| Apr 14, 2018 | 10K | 18136 | 1:50:38 | 17:48 /mi |
| Apr 1, 2017 | 10K | 18942 | 1:49:44 | 17:40 /mi |
| Apr 9, 2016 | 10K | 22033 | 2:01:01 | 19:29 /mi |
| Mar 28, 2015 | 10K | 21644 | 1:41:13 | 16:17 /mi |
| Mar 29, 2014 | 10K | 19484 | 1:23:49 | 13:29 /mi |
| Apr 13, 2013 | 10K | 16368 | 1:10:35 | 11:22 /mi |
| Mar 31, 2012 | 10K | 19845 | 1:14:43 | 12:01 /mi |
| Apr 2, 2011 | 10K | 15921 | 1:07:27 | 10:51 /mi |
| Mar 27, 2010 | 10K | 12844 | 1:03:31 | 10:13 /mi |
| Mar 28, 2009 | 10K | 15611 | 1:13:23 | 11:49 /mi |
| Apr 5, 2008 | 10K | 14145 | 1:12:09 | 11:37 /mi |