Personal bests
8K
34:01
2004 · 6:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2004 NTELOS 8K34:01
November 13, 2004
- Place
- 186
- Pace
- 6:51 /mi
- 2003 NTELOS 8K34:05
November 15, 2003
- Place
- 244
- Pace
- 6:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 186 | 34:01 | 6:51 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 244 | 34:05 | 6:51 /mi |