Personal bests
10K
1:10:51
2004 · 11:24 /mi
8K
55:20
2004 · 11:08 /mi
Race history
- 2004 NTELOS 8K55:20
November 13, 2004
- Place
- 2412
- Pace
- 11:08 /mi
- 10K1:10:51
March 27, 2004
- Place
- 7190
- Pace
- 11:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2412 | 55:20 | 11:08 /mi |
| Mar 27, 2004 | 10K | 7190 | 1:10:51 | 11:24 /mi |