The Vault

Personal bests

10K

44:02

2005 · 7:05 /mi

10K2 finishes · best 44:02 in 2005 · latest 44:23 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	485	44:23	7:09 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	484	44:02	7:05 /mi