The Vault

Personal bests

10K

46:40

2015 · 7:31 /mi

10K2 finishes · best 46:40 in 2015 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	1238	46:40	7:31 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	1442	47:03	7:34 /mi