Personal bests
Marathon
4:37:55
2013 · 10:36 /mi
10K
49:01
2012 · 7:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K53:54
March 28, 2015
- Place
- 4143
- Pace
- 8:40 /mi
- 2013 Anthem Richmond Marathon4:37:55
November 16, 2013
- Place
- 2891
- Pace
- 10:36 /mi
- 10K49:07
April 13, 2013
- Place
- 2526
- Pace
- 7:54 /mi
- 10K49:01
March 31, 2012
- Place
- 3004
- Pace
- 7:53 /mi
- 10K52:01
April 2, 2011
- Place
- 4518
- Pace
- 8:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 4143 | 53:54 | 8:40 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2891 | 4:37:55 | 10:36 /mi |
| Apr 13, 2013 | 10K | 2526 | 49:07 | 7:54 /mi |
| Mar 31, 2012 | 10K | 3004 | 49:01 | 7:53 /mi |
| Apr 2, 2011 | 10K | 4518 | 52:01 | 8:22 /mi |