Personal bests
Half Marathon
3:17:22
2010 · 15:03 /mi
10K
1:25:25
2011 · 13:45 /mi
8K
1:01:03
2012 · 12:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:28:09
April 13, 2013
- Place
- 22682
- Pace
- 14:11 /mi
- 2012 HCA VA 8k1:01:03
November 10, 2012
- Place
- 2518
- Pace
- 12:17 /mi
- 10K1:25:25
April 2, 2011
- Place
- 23238
- Pace
- 13:45 /mi
- 2010 McDonalds Half Marathon3:17:22
November 13, 2010
- Place
- 5469
- Pace
- 15:03 /mi
- 10K1:33:31
March 27, 2010
- Place
- 23636
- Pace
- 15:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 22682 | 1:28:09 | 14:11 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2518 | 1:01:03 | 12:17 /mi |
| Apr 2, 2011 | 10K | 23238 | 1:25:25 | 13:45 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5469 | 3:17:22 | 15:03 /mi |
| Mar 27, 2010 | 10K | 23636 | 1:33:31 | 15:03 /mi |