Personal bests
Half Marathon
2:39:00
2013 · 12:08 /mi
10K
1:09:44
2013 · 11:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:10:46
March 29, 2014
- Place
- 14915
- Pace
- 11:23 /mi
- 2013 American Family Fitness Half Marathon2:39:00
November 16, 2013
- Place
- 5797
- Pace
- 12:08 /mi
- 10K1:09:44
April 13, 2013
- Place
- 15911
- Pace
- 11:13 /mi
- 2012 American Family Fitness Half Marathon2:42:25
November 10, 2012
- Place
- 6075
- Pace
- 12:23 /mi
- 2011 McDonald's Half Marathon2:45:51
November 12, 2011
- Place
- 5255
- Pace
- 12:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 14915 | 1:10:46 | 11:23 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5797 | 2:39:00 | 12:08 /mi |
| Apr 13, 2013 | 10K | 15911 | 1:09:44 | 11:13 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6075 | 2:42:25 | 12:23 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5255 | 2:45:51 | 12:39 /mi |