MATTHEW GLOVER

5 races in the archive

Personal bests

10K

56:42

2016 · 9:07 /mi

Progression

10K5 finishes · best 56:42 in 2016 · latest 1:06:50 in 2022
1:23:202:46:404:10:00201620172018201920222016 10K — 56:4256:422017 10K — 1:10:392018 10K — 1:12:512019 10K — 3:53:042022 10K — 1:06:50

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
33:2066:40Start–5K5K–Finish2022 · Start to 5K · 11:04 /mi2022 · 5K to Finish · 10:27 /mi20222019 · Start to 5K · 63:20 /mi2019 · 5K to Finish · 11:41 /mi20192018 · Start to 5K · 11:17 /mi2018 · 5K to Finish · 12:10 /mi20182017 · Start to 5K · 11:08 /mi2017 · 5K to Finish · 11:37 /mi20172016 · Start to 5K · 9:19 /mi2016 · 5K to Finish · 8:56 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history