Personal bests
Half Marathon
1:56:25
2012 · 8:53 /mi
10K
56:50
2013 · 9:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K3:17:36
April 13, 2019
- Place
- 20095
- Pace
- 31:48 /mi
- 2015 American Family Fitness Half Marathon1:56:59
November 14, 2015
- Place
- 2483
- Pace
- 8:55 /mi
- 10K56:50
April 13, 2013
- Place
- 7218
- Pace
- 9:09 /mi
- 2012 American Family Fitness Half Marathon1:56:25
November 10, 2012
- Place
- 1933
- Pace
- 8:53 /mi
- 10K1:00:46
March 31, 2012
- Place
- 11429
- Pace
- 9:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 20095 | 3:17:36 | 31:48 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2483 | 1:56:59 | 8:55 /mi |
| Apr 13, 2013 | 10K | 7218 | 56:50 | 9:09 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1933 | 1:56:25 | 8:53 /mi |
| Mar 31, 2012 | 10K | 11429 | 1:00:46 | 9:47 /mi |