The Vault

Personal bests

10K

52:01

2005 · 8:22 /mi

10K4 finishes · best 52:01 in 2005 · latest 1:02:01 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	12133	1:02:01	9:59 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7222	57:09	9:12 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6445	1:02:59	10:08 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2412	52:01	8:22 /mi