Personal bests
Half Marathon
2:11:40
2011 · 10:03 /mi
10K
58:11
2009 · 9:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:23
April 13, 2019
- Place
- 7333
- Pace
- 10:22 /mi
- 10K1:05:05
April 14, 2018
- Place
- 7076
- Pace
- 10:28 /mi
- 10K1:02:40
April 1, 2017
- Place
- 7460
- Pace
- 10:05 /mi
- 10K1:09:08
April 13, 2013
- Place
- 15585
- Pace
- 11:08 /mi
- 2011 McDonald's Half Marathon2:11:40
November 12, 2011
- Place
- 3093
- Pace
- 10:03 /mi
- 10K58:11
March 28, 2009
- Place
- 7882
- Pace
- 9:22 /mi
- 10K59:27
April 5, 2008
- Place
- 8021
- Pace
- 9:34 /mi