ELIZABETH LAMM

3 races in the archive

Personal bests

Marathon

3:14:59

2023 · 7:26 /mi

Half Marathon

1:33:52

2017 · 7:10 /mi

Progression

Marathon2 finishes · best 3:14:59 in 2023 — their most recent
3:20:003:28:20201620232016 2016 Anthem Richmond Marathon — 3:28:542023 2023 Allianz Partners Richmond Marathon — 3:14:593:14:59

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
7:207:408:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2023 · Start to 10K · 7:16 /mi2023 · 10K to Half · 7:20 /mi2023 · Half to 20 Mile · 7:41 /mi2023 · 20 Mile to Finish · 7:27 /mi20232016 · Start to 10K · 7:59 /mi2016 · 10K to Half · 7:52 /mi2016 · Half to 20 Mile · 8:10 /mi2016 · 20 Mile to Finish · 7:50 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history