Personal bests
Half Marathon
1:54:36
2018 · 8:45 /mi
10K
53:23.9
2024 · 8:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:23.9
April 20, 2024
- Place
- 2525
- Pace
- 8:36 /mi
- 2023 CarMax Richmond Half Marathon1:56:29
November 11, 2023
- Place
- 2232
- Pace
- 8:53 /mi
- 2018 Markel Richmond Half Marathon1:54:36
November 10, 2018
- Place
- 1728
- Pace
- 8:45 /mi
- 2014 American Family Fitness Half Marathon2:01:11
November 15, 2014
- Place
- 3439
- Pace
- 9:15 /mi
- 10K56:37
March 29, 2014
- Place
- 6165
- Pace
- 9:07 /mi
- 2012 American Family Fitness Half Marathon2:09:39
November 10, 2012
- Place
- 3532
- Pace
- 9:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 2525 | 53:23.9 | 8:36 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2232 | 1:56:29 | 8:53 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1728 | 1:54:36 | 8:45 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3439 | 2:01:11 | 9:15 /mi |
| Mar 29, 2014 | 10K | 6165 | 56:37 | 9:07 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3532 | 2:09:39 | 9:53 /mi |