The Vault

Personal bests

10K

58:49

2005 · 9:28 /mi

10K5 finishes · best 58:49 in 2005 · latest 1:09:33 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	14303	1:09:33	11:12 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	11199	1:03:25	10:12 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	10106	1:03:03	10:09 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6304	1:02:34	10:04 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4850	58:49	9:28 /mi