Personal bests
Marathon
4:31:06
2018 · 10:20 /mi
Half Marathon
2:10:03
2016 · 9:55 /mi
10K
51:48
2017 · 8:20 /mi
8K
38:44
2014 · 7:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2018 Anthem Richmond Marathon4:31:06
November 10, 2018
- Place
- 2315
- Pace
- 10:20 /mi
- 10K51:48
April 1, 2017
- Place
- 2383
- Pace
- 8:20 /mi
- 2016 American Family Fitness Half Marathon2:10:03
November 12, 2016
- Place
- 3912
- Pace
- 9:55 /mi
- 2015 HCA Va 8k45:55
November 14, 2015
- Place
- 675
- Pace
- 9:14 /mi
- 10K52:52
March 28, 2015
- Place
- 3577
- Pace
- 8:30 /mi
- 2014 HCA Va 8k38:44
November 15, 2014
- Place
- 244
- Pace
- 7:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2315 | 4:31:06 | 10:20 /mi |
| Apr 1, 2017 | 10K | 2383 | 51:48 | 8:20 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3912 | 2:10:03 | 9:55 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 675 | 45:55 | 9:14 /mi |
| Mar 28, 2015 | 10K | 3577 | 52:52 | 8:30 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 244 | 38:44 | 7:48 /mi |