Personal bests
Half Marathon
2:04:12
2014 · 9:28 /mi
10K
1:02:05
2013 · 9:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:25:11
November 11, 2017
- Place
- 4845
- Pace
- 11:05 /mi
- 10K1:47:47
March 28, 2015
- Place
- 23023
- Pace
- 17:21 /mi
- 2014 American Family Fitness Half Marathon2:04:12
November 15, 2014
- Place
- 3799
- Pace
- 9:28 /mi
- 10K1:02:05
April 13, 2013
- Place
- 11097
- Pace
- 9:59 /mi
- 2011 McDonald's Half Marathon2:57:56
November 12, 2011
- Place
- 5861
- Pace
- 13:34 /mi
- 10K1:08:21
April 2, 2011
- Place
- 16473
- Pace
- 11:00 /mi
- 2010 McDonalds Half Marathon2:29:56
November 13, 2010
- Place
- 4765
- Pace
- 11:26 /mi
- 2009 McDonalds Half Marathon2:33:50
November 14, 2009
- Place
- 3988
- Pace
- 11:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4845 | 2:25:11 | 11:05 /mi |
| Mar 28, 2015 | 10K | 23023 | 1:47:47 | 17:21 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3799 | 2:04:12 | 9:28 /mi |
| Apr 13, 2013 | 10K | 11097 | 1:02:05 | 9:59 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5861 | 2:57:56 | 13:34 /mi |
| Apr 2, 2011 | 10K | 16473 | 1:08:21 | 11:00 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4765 | 2:29:56 | 11:26 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3988 | 2:33:50 | 11:44 /mi |