Personal bests
Marathon
4:31:12
2015 · 10:21 /mi
Half Marathon
2:14:18
2014 · 10:15 /mi
10K
59:19
2011 · 9:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 Anthem Richmond Marathon4:31:12
November 14, 2015
- Place
- 2482
- Pace
- 10:21 /mi
- 2014 American Family Fitness Half Marathon2:14:18
November 15, 2014
- Place
- 4868
- Pace
- 10:15 /mi
- 2013 American Family Fitness Half Marathon2:15:00
November 16, 2013
- Place
- 4519
- Pace
- 10:18 /mi
- 2011 McDonald's Half Marathon2:33:06
November 12, 2011
- Place
- 5328
- Pace
- 11:41 /mi
- 10K59:19
April 2, 2011
- Place
- 10061
- Pace
- 9:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2482 | 4:31:12 | 10:21 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4868 | 2:14:18 | 10:15 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4519 | 2:15:00 | 10:18 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5328 | 2:33:06 | 11:41 /mi |
| Apr 2, 2011 | 10K | 10061 | 59:19 | 9:33 /mi |