Personal bests
10K
1:11:17
2019 · 11:28 /mi
8K
56:02
2019 · 11:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:59:41
April 18, 2026
- Place
- 18992
- Pace
- 19:16 /mi
- 2019 Allianz Partners 8K56:02
November 16, 2019
- Place
- 1574
- Pace
- 11:16 /mi
- 10K1:11:17
April 13, 2019
- Place
- 9943
- Pace
- 11:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 18992 | 1:59:41 | 19:16 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1574 | 56:02 | 11:16 /mi |
| Apr 13, 2019 | 10K | 9943 | 1:11:17 | 11:28 /mi |