Personal bests
Marathon
4:41:50
2023 · 10:45 /mi
10K
53:34
2025 · 8:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:47
April 18, 2026
- Place
- 2616
- Pace
- 8:49 /mi
- 10K53:34
April 12, 2025
- Place
- 2731
- Pace
- 8:37 /mi
- 10K57:51
April 20, 2024
- Place
- 4129
- Pace
- 9:19 /mi
- 2023 Allianz Partners Richmond Marathon4:41:50
November 11, 2023
- Place
- 2824
- Pace
- 10:45 /mi
- 10K59:28
April 22, 2023
- Place
- 3778
- Pace
- 9:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 2616 | 54:47 | 8:49 /mi |
| Apr 12, 2025 | 10K | 2731 | 53:34 | 8:37 /mi |
| Apr 20, 2024 | 10K | 4129 | 57:51 | 9:19 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2824 | 4:41:50 | 10:45 /mi |
| Apr 22, 2023 | 10K | 3778 | 59:28 | 9:34 /mi |