The Vault

Personal bests

10K

56:36

2011 · 9:07 /mi

10K2 finishes · best 56:36 in 2011 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7789	56:36	9:07 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5829	1:01:28	9:54 /mi