Personal bests
Half Marathon
1:47:24
2009 · 8:12 /mi
10K
47:23
2011 · 7:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon1:52:18
November 10, 2012
- Place
- 1431
- Pace
- 8:34 /mi
- 10K48:13
March 31, 2012
- Place
- 2586
- Pace
- 7:46 /mi
- 10K47:23
April 2, 2011
- Place
- 1954
- Pace
- 7:38 /mi
- 2009 McDonalds Half Marathon1:47:24
November 14, 2009
- Place
- 624
- Pace
- 8:12 /mi
- 10K47:26
March 28, 2009
- Place
- 1721
- Pace
- 7:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1431 | 1:52:18 | 8:34 /mi |
| Mar 31, 2012 | 10K | 2586 | 48:13 | 7:46 /mi |
| Apr 2, 2011 | 10K | 1954 | 47:23 | 7:38 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 624 | 1:47:24 | 8:12 /mi |
| Mar 28, 2009 | 10K | 1721 | 47:26 | 7:38 /mi |