JAMES JONES

4 races in the archive

Personal bests

Marathon

5:34:59

2023 · 12:47 /mi

10K

1:00:29

2023 · 9:44 /mi

Progression

10K3 finishes · best 1:00:29 in 2023 — their most recent
1:06:402017202120232017 10K — 1:11:182021 10K — 1:03:562023 10K — 1:00:291:00:29

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
6:4010:0013:20Start–5K5K–Finish2023 · Start to 5K · 9:05 /mi2023 · 5K to Finish · 10:23 /mi20232021 · Start to 5K · 6:21 /mi2021 · 5K to Finish · 14:13 /mi20212017 · Start to 5K · 10:21 /mi2017 · 5K to Finish · 12:36 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history