The Vault

Personal bests

10K

57:14

2009 · 9:13 /mi

10K2 finishes · best 57:14 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7273	57:14	9:13 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5972	57:16	9:13 /mi