Personal bests
10K
1:17:41
2004 · 12:30 /mi
8K
48:51
2003 · 9:50 /mi
Race history
- 10K1:17:41
March 27, 2004
- Place
- 8172
- Pace
- 12:30 /mi
- 2003 NTELOS 8K48:51
November 15, 2003
- Place
- 2174
- Pace
- 9:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 8172 | 1:17:41 | 12:30 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2174 | 48:51 | 9:50 /mi |