Personal bests
Half Marathon
2:48:36
2017 · 12:52 /mi
10K
1:04:28
2014 · 10:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:32:09
April 22, 2023
- Place
- 10512
- Pace
- 14:50 /mi
- 2018 Markel Richmond Half Marathon2:54:38
November 10, 2018
- Place
- 6886
- Pace
- 13:19 /mi
- 2017 Markel Richmond Half Marathon2:48:36
November 11, 2017
- Place
- 6857
- Pace
- 12:52 /mi
- 10K1:38:08
April 1, 2017
- Place
- 16983
- Pace
- 15:48 /mi
- 10K1:04:28
March 29, 2014
- Place
- 11498
- Pace
- 10:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 10512 | 1:32:09 | 14:50 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6886 | 2:54:38 | 13:19 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6857 | 2:48:36 | 12:52 /mi |
| Apr 1, 2017 | 10K | 16983 | 1:38:08 | 15:48 /mi |
| Mar 29, 2014 | 10K | 11498 | 1:04:28 | 10:22 /mi |